Core Balance & Stretch

Location: Your Home     Address: Your Home

Instructor: Rebecca Sharrock


Why not combine flexibility, balance, and posture with breathing techniques to reduce the stress of everyday life? A perfect union of Yoga and Pilates this class is aimed at revitalising those tired muscles and promoting a feeling of well-being. Yogalates is a fusion of Yoga and Pilates disciplines. A programme that combines deep stretching and relaxation while building core strength and stability.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Classes at the moment.

''True enjoyment comes from activity of the mind and exercise of the body; the two are ever united''

-Wilhelm Von Humboldt

Latest On Demand Posts

Useful Links

2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service

Classes