Barre UK
Location: Your Home Address: Your Home
Instructor: Rebecca Sharrock
Barre is a functional core workout and is very on trend due to the classes being fun, energetic and low impact. Barre is a perfect mix of ballet and fitness; it will condition the whole body just as a traditional ballet class would. The benefits include; improved posture and core strength, better agility, balance & coordination, greater muscular strength & endurance, and increased flexibility and mobility. Lots of fun and with plenty of style.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Thursday, 14 December 2023 | 09:30 | Your Home | Login or Sign Up to book into a Class . |
| Thursday, 21 December 2023 | 09:30 | Your Home | Login or Sign Up to book into a Class . |
| Thursday, 28 December 2023 | 09:30 | Your Home | Login or Sign Up to book into a Class . |
''True enjoyment comes from activity of the mind and exercise of the body; the two are ever united''
-Wilhelm Von Humboldt
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