Location: Your Home Address: Your Home
Instructor: Rebecca Sharrock
Bringing the great outdoors indoors!
The Schwinn Indoor Cycling training principles are rooted in the science of outdoor cycling. A great cardio-vascular workout, improving muscular endurance and strength, with an added benefit of aiding weight loss.
This programme has broad- based appeal and is suitable for all levels of fitness and assorted physical goals.
Classes are cleverly choreographed to the class profile/goal and are exceptionally motivational and energising.
''True enjoyment comes from activity of the mind and exercise of the body; the two are ever united''
-Wilhelm Von Humboldt
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